Amount of Vitamin D in Snacks, corn-based, extruded, chips, unsalted
Snacks
In 100 g (Grams) of Snacks, corn-based, extruded, chips, unsalted there is 0 IU of Vitamin D. Change amount
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Vitamin D
Vitamin D is a nutrient present in many other foods. The below table lists foods high in Vitamin D other than Snacks, corn-based, extruded, chips, unsalted.
Fish oil, cod liver
|
10000 IU
|
|
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
1276 IU
|
|
Mushrooms, portabella, exposed to ultraviolet light, raw
|
1135 IU
|
|
Mushrooms, maitake, raw
|
1123 IU
|
|
Fish, halibut, Greenland, raw
|
1097 IU
|
|
Mushroom, white, exposed to ultraviolet light, raw
|
1046 IU
|
|
Fish, mackerel, salted
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1006 IU
|
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Fish, carp, raw
|
988 IU
|
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Fish, eel, mixed species, raw
|
932 IU
|
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Salmon, sockeye, canned, drained solids, without skin and bones
|
859 IU
|
|
Fish, salmon, sockeye, canned, drained solids
|
841 IU
|
|
Salmon, sockeye, canned, total can contents
|
761 IU
|
|
Fish, trout, rainbow, farmed, cooked, dry heat
|
759 IU
|
|
Fish, salmon, chinook, smoked
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685 IU
|
|
Fish, salmon, sockeye, cooked, dry heat
|
670 IU
|
|
Fish, swordfish, cooked, dry heat
|
666 IU
|
|
Fish, mackerel, Atlantic, raw
|
643 IU
|
|
Fish, sturgeon, mixed species, smoked
|
642 IU
|
|
Fish, trout, rainbow, farmed, raw
|
635 IU
|
|
Steelhead trout, dried, flesh (Shoshone Bannock)
|
628 IU
|
|
Snacks, corn-based, extruded, chips, unsalted
Snacks, corn-based, extruded, chips, unsalted is a type of Snacks. The most significant nutrients in Snacks, corn-based, extruded, chips, unsalted are listed below.
Water
|
1 g
|
1%
|
Energy (calorie)
|
557 kcal
|
|
Energy (joule)
|
2329 kJ
|
|
Protein
|
6.6 g
|
6.6%
|
Total lipid (fat)
|
33.4 g
|
33.4%
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Ash
|
1.6 g
|
1.6%
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Carbohydrate, by difference
|
57.4 g
|
57.4%
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Fiber, total dietary
|
4.4 g
|
4.4%
|
Sugars, total
|
1.41 g
|
1.41%
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Calcium, Ca
|
124 mg
|
0.12%
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Iron, Fe
|
1.7 mg
|
|
Magnesium, Mg
|
70 mg
|
0.07%
|
Phosphorus, P
|
184 mg
|
0.18%
|
Potassium, K
|
185 mg
|
0.18%
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Sodium, Na
|
15 mg
|
0.02%
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Zinc, Zn
|
0.85 mg
|
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Copper, Cu
|
0.249 mg
|
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Selenium, Se
|
6.7 µg
|
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Vitamin C, total ascorbic acid
|
2 mg
|
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Thiamin
|
0.14 mg
|
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Nutrients in Snacks, corn-based, extruded, chips, unsalted